Okay, so it is time I am serious about posting my progress.
This year I have lost a lot, but gained it right back as soon as I stopped moving. I got into bad habits with eating and sleeping and now I regret not keeping up with the workouts and healthy eating habits, even though I was burnt out, it was not worth gaining it back. It comes on faster than it goes, now the hard work starts over again. Someday I will learn, I hope...
I am, however, proud to list my accomplishments:
On Sept. 11th I will be running in my first relay race. I am very excited but I have 3 legs to run in 24 hours:
I also plan on running at least 2 more half marathons this year.
My new adventure in weight loss starts on Monday, May 24th. I joined a local Boot Camp for 3 months, so by Aug. 23rd I Will be looking good. I will be working out 5 days a week at 5:30 am. Yeah, crazy I know!
I really want to push myself and I am so glad I have a very supportive husband. I also added climbing to my list of things I do and I want to get stronger and smaller so I can climb like a pro.
On Sunday I will be posting a before picture of me and I will try to post an update picture every 2 weeks to show my progress. I hope my Journey in weight loss can inspire you to get out there and take control of your life. It feels real great to be in control. Please, don't be shy, ask questions, post your comments, I would love the support! Sometimes a good sports bra isn't quite enough ;)
--Jena
Some Goals I set today and told my girls to have them remind me of my goals.
As of tomorrow until September:
This year I have lost a lot, but gained it right back as soon as I stopped moving. I got into bad habits with eating and sleeping and now I regret not keeping up with the workouts and healthy eating habits, even though I was burnt out, it was not worth gaining it back. It comes on faster than it goes, now the hard work starts over again. Someday I will learn, I hope...
I am, however, proud to list my accomplishments:
- 3 5ks so far
- 1 10 k
- 1 15 k
- 2 half marathons so far
On Sept. 11th I will be running in my first relay race. I am very excited but I have 3 legs to run in 24 hours:
- Leg 1= 6.5
- Leg 2= 6.3
- Leg 3= 3.9
I also plan on running at least 2 more half marathons this year.
My new adventure in weight loss starts on Monday, May 24th. I joined a local Boot Camp for 3 months, so by Aug. 23rd I Will be looking good. I will be working out 5 days a week at 5:30 am. Yeah, crazy I know!
I really want to push myself and I am so glad I have a very supportive husband. I also added climbing to my list of things I do and I want to get stronger and smaller so I can climb like a pro.
On Sunday I will be posting a before picture of me and I will try to post an update picture every 2 weeks to show my progress. I hope my Journey in weight loss can inspire you to get out there and take control of your life. It feels real great to be in control. Please, don't be shy, ask questions, post your comments, I would love the support! Sometimes a good sports bra isn't quite enough ;)
--Jena
Some Goals I set today and told my girls to have them remind me of my goals.
As of tomorrow until September:
- No more sweets
- No more soda
- No more unhealthy snacks
I love that you're setting goals; I'm realistic... I LOVE sweets! Since nursing, his stomach can't handle all the sweets I love, so I allow one day a week that I can have a little something. I don't crave it as much anymore, but I still get to indulge myself a little. If you ever need a workout buddy I'd love to do it with you... I need to get back in the game!
ReplyDeleteThanks Aubrey! I would love to workout with you!
ReplyDeleteThis week is actually friend week so the first day is free for the class, I think you have to pay 10 to the Daybreak community center to get a card though.
It is so crazy but fun! I am glad I signed up.