Day four: Outdoors and Friends!

Day four I had a little surprise. When I pulled up to the community center, three cute ladies came up to the back of my car. I hopped out and it was three of my friends from the neighborhood that I live in. I was so excited to have some people that I knew come to Boot Camp. They did awesome for their first day, Marcus really pushed us hard, but they were troopers! We had to strap on a sled that weighed over 100 pounds and pull it across a field and back. It was rough, it took all the strength you had inside to do pull that sled. We all did it and it felt great to accomplish such a big task.

We did a lot of workouts outside while the sun was rising in the east. I was a beautiful morning to be outside working out with friends while our families were still sleeping in their beds.

Day five, here I come!

---Jena

Comments

I'm back! For Realzies!

Okay, so it is time I am serious about posting my progress. This year I have lost a lot, but gained it right back as soon as I stopped moving. I got into bad habits with eating and sleeping and now I regret not keeping up with the workouts and healthy eating habits, even though I was burnt out, it was not worth gaining it back. It comes on faster than it goes, now the hard work starts over again. Someday I will learn, I hope... I am, however, proud to list my accomplishments: 3 5ks so far 1 10 k 1 15 k 2 half marathons so far On Sept. 11th I will be running in my first relay race. I am very excited but I have 3 legs to run in 24 hours: Leg 1= 6.5 Leg 2= 6.3 Leg 3= 3.9 I also plan on running at least 2 more half marathons this year. My new adventure in weight loss starts on Monday, May 24th. I joined a local Boot Camp for 3 months, so by Aug. 23rd I Will be looking good. I will be working out 5 days a week at 5:30 am. Yeah, crazy I know! I really want to push myse...

Red Rock Relay: Zion

Three years ago I ran my first relay race, Red Rock Relay Zion , with Team Herriman Hotties. I was already in the middle of my weight loss journey but I was struggling with losing weight, I didn't know I had PCOS or Insulin Resistance at the time but I was eating right and exercising all the time. This wonderful group of Women let me be part of this amazing team, they loved and accepted me how I was and cheered me on, every step of the way. I was runner # 4 with a total of 18.5 miles to complete over 3 runs in 24 hours time. I had the best time running with these women in this beautiful relay race across Southern Utah that started at Brian Head Ski Resort and Finished at Zion's National Park. Herriman Hotties has had several different runners over the years due to people needing to drop off the team for various reasons. In total, there are 21 Herriman Hottie Alumni, and we all have a very strong bond. I love each of these women, they all inspire me, motivate me and make me ...

Week 2 Complete!

Well, I have completed 2 weeks of boot camp and I am feeling great. I can already tell a big difference in my clothes and in my energy levels. I love the routine of waking up, getting ready, and completing my workout for the day by 6:30 am. Everyone in our class is doing great. I am really enjoying this class, it feels good to be pushed to your limits and sometimes go beyond what you think you can do! On a side note, today is my Husband's birthday, so, it looks like I get to enjoy some Indian food tonight! Happy Birthday McKay! ---Jena

Jena's life adventures and unsolicited fit pics

Search This Blog