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Showing posts from August, 2012

Indoor Cycling Cert!

Yesterday I had the opportunity to take my Indoor Cycling Certification. It was an awesome day taught by Schwinn Master Trainer Denise Druce. I loved the way she taught us how to be awesome Indoor Cycling Instructors, she was very motivating and inspiring. Her two indoor cycling rides that she taught us yesterday were mentally amazing, she really tapped into our brains and I got a little emotional on both rides. These are experiences I will never forget. Thank you... We had such a fun group of girls that made the day go by pretty fast. I made friends with a couple women that I know will be lifelong friends. I can't wait to start teaching something that I have a huge passion and love for. Keep Moving! --Jena

Another First and it Won't be the Last!

On July 21st I competed in my first Sprint Triathlon. I set this goal last year and I can't believe it has already come and gone. I will just tell you now what a great experience this was. I was overwhelmed with emotion right before I got into the pool. The swim went by a lot faster than I thought. I had a few moments where it got a little crowded but overall it was a great experience, even with swimming being my weak event. The bike portion was so great, I knew I could make up a lot of time here. The first 6 miles was all uphill but it was fun, for some sick reason, I love hill climbs on my bike. Then the run, the first minute or two was hard getting my legs going but I warmed up quick and kept a good pace until the very end. I feel so lucky to know so many great people who work at the rec center that put on this triathlon and it was great seeing all their faces, hearing their voices cheer me on, it was an amazing experience.                                                  

Group Exercise Cert!

It finally came in the mail, and it was good news. I passed both my Group Ex exams from  AFFA ! I am so excited that I passed my practicals and my written, I felt good about them but having this piece of paper confirming that I worked hard is an amazing feeling! Woo Hoo! I re-take my written exam for my Personal Trainer Cert next week, I have confidence that I will pass this time. Now I need to get me a job ASAP!! My kids are both in school full time and I am bored out of my mind!  --Jena