Skip to main content

Day three: Different Trainer

Wow, can I say that I am sore from the stairs yesterday!? Sore in places I did not know I had muscles! That aside, today was a great workout. We had a different trainer today, she was awesome and pushed us hard.

It is nice having two different trainers that work you till you drop. They have different styles so I think it is great to get pushed in different ways and work different muscles.

I am starting to get to know some of the people in the class, all very nice. Day 3 was great, I am starting to feel really good. Last night my sleep wasn't the greatest, I kept waking up every hour thinking I would not get up in time and miss my alarm.

My soreness levels: Monday's workout I could feel today and was about a 3 out of 10 in soreness. Tuesday's workout I would say was around a 7 or 8  out of 10 mostly in my legs.

Biggest loser was great last night, go Mike! We had biggest loser party at my friends house with healthy snacks and food. Good times!

I can't believe week 1 out of 13 is almost over!

---Jena

Comments

  1. Ellingson'sMay 26, 2010 at 8:39 AM

    go jena!

    ReplyDelete
  2. Monkeys' MomMay 26, 2010 at 11:22 AM

    Jena you are truly inspiring! And I am totally not surprised that were able to keep up with the group on the stairs. I am always amazed at your dedication and drive. Keep it up! I am always rooting for you!

    ReplyDelete
  3. Brynnly and AlanMay 26, 2010 at 3:55 PM

    I am loving your energy and so incredibly jealous I can't do this class with you. I will live vicariously through you for now. ;) You are amazing for doing this! I can't wait to see how things all turn out! Good luck!

    ReplyDelete

Post a Comment

Popular posts from this blog

I'm back! For Realzies!

Okay, so it is time I am serious about posting my progress. This year I have lost a lot, but gained it right back as soon as I stopped moving. I got into bad habits with eating and sleeping and now I regret not keeping up with the workouts and healthy eating habits, even though I was burnt out, it was not worth gaining it back. It comes on faster than it goes, now the hard work starts over again. Someday I will learn, I hope... I am, however, proud to list my accomplishments: 3 5ks so far 1 10 k 1 15 k 2 half marathons so far On Sept. 11th I will be running in my first relay race. I am very excited but I have 3 legs to run in 24 hours: Leg 1= 6.5 Leg 2= 6.3 Leg 3= 3.9 I also plan on running at least 2 more half marathons this year. My new adventure in weight loss starts on Monday, May 24th. I joined a local Boot Camp for 3 months, so by Aug. 23rd I Will be looking good. I will be working out 5 days a week at 5:30 am. Yeah, crazy I know! I really want to push myse...
2 comments
Read more

Biggest Loser Casting Call- Season 12

Hey everyone! So, last week my friend texted me and asked if I would try out for the Biggest Loser with her. We have been friends for 15 years and I just adore her. She is why I met the man of my dreams, she went to school with McKay and set us up and the rest is HISTORY! She asked, I said yes and now we are getting ready to go show the casting directors why we should be on the Biggest Loser! I honestly think if the casting directors see in us what all of our friends see in us that we would be awesome for the show! A lot of you already know my story and I continue to get messages on facebook, comments on my blog and emails from friends telling me how I have inspired them. We had a chance to win a VIP pass on KSL on facebook, so I called on my friends to help out and I am so overwhelmed by the love and support of you all! Thanks for all of your comments. My friend, Shannon was the lucky post winner. She won for me and I am so excited I get to go with my friend to this open casting ca...
2 comments
Read more

Week 2 Complete!

Well, I have completed 2 weeks of boot camp and I am feeling great. I can already tell a big difference in my clothes and in my energy levels. I love the routine of waking up, getting ready, and completing my workout for the day by 6:30 am. Everyone in our class is doing great. I am really enjoying this class, it feels good to be pushed to your limits and sometimes go beyond what you think you can do! On a side note, today is my Husband's birthday, so, it looks like I get to enjoy some Indian food tonight! Happy Birthday McKay! ---Jena
Post a Comment
Read more