Wow, can I say that I am sore from the stairs yesterday!? Sore in places I did not know I had muscles! That aside, today was a great workout. We had a different trainer today, she was awesome and pushed us hard.
It is nice having two different trainers that work you till you drop. They have different styles so I think it is great to get pushed in different ways and work different muscles.
I am starting to get to know some of the people in the class, all very nice. Day 3 was great, I am starting to feel really good. Last night my sleep wasn't the greatest, I kept waking up every hour thinking I would not get up in time and miss my alarm.
My soreness levels: Monday's workout I could feel today and was about a 3 out of 10 in soreness. Tuesday's workout I would say was around a 7 or 8 out of 10 mostly in my legs.
Biggest loser was great last night, go Mike! We had biggest loser party at my friends house with healthy snacks and food. Good times!
I can't believe week 1 out of 13 is almost over!
---Jena
It is nice having two different trainers that work you till you drop. They have different styles so I think it is great to get pushed in different ways and work different muscles.
I am starting to get to know some of the people in the class, all very nice. Day 3 was great, I am starting to feel really good. Last night my sleep wasn't the greatest, I kept waking up every hour thinking I would not get up in time and miss my alarm.
My soreness levels: Monday's workout I could feel today and was about a 3 out of 10 in soreness. Tuesday's workout I would say was around a 7 or 8 out of 10 mostly in my legs.
Biggest loser was great last night, go Mike! We had biggest loser party at my friends house with healthy snacks and food. Good times!
I can't believe week 1 out of 13 is almost over!
---Jena
go jena!
ReplyDeleteJena you are truly inspiring! And I am totally not surprised that were able to keep up with the group on the stairs. I am always amazed at your dedication and drive. Keep it up! I am always rooting for you!
ReplyDeleteI am loving your energy and so incredibly jealous I can't do this class with you. I will live vicariously through you for now. ;) You are amazing for doing this! I can't wait to see how things all turn out! Good luck!
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