Skip to main content

Day three: Different Trainer

Wow, can I say that I am sore from the stairs yesterday!? Sore in places I did not know I had muscles! That aside, today was a great workout. We had a different trainer today, she was awesome and pushed us hard.

It is nice having two different trainers that work you till you drop. They have different styles so I think it is great to get pushed in different ways and work different muscles.

I am starting to get to know some of the people in the class, all very nice. Day 3 was great, I am starting to feel really good. Last night my sleep wasn't the greatest, I kept waking up every hour thinking I would not get up in time and miss my alarm.

My soreness levels: Monday's workout I could feel today and was about a 3 out of 10 in soreness. Tuesday's workout I would say was around a 7 or 8  out of 10 mostly in my legs.

Biggest loser was great last night, go Mike! We had biggest loser party at my friends house with healthy snacks and food. Good times!

I can't believe week 1 out of 13 is almost over!

---Jena

Comments

  1. Ellingson'sMay 26, 2010 at 8:39 AM

    go jena!

    ReplyDelete
  2. Monkeys' MomMay 26, 2010 at 11:22 AM

    Jena you are truly inspiring! And I am totally not surprised that were able to keep up with the group on the stairs. I am always amazed at your dedication and drive. Keep it up! I am always rooting for you!

    ReplyDelete
  3. Brynnly and AlanMay 26, 2010 at 3:55 PM

    I am loving your energy and so incredibly jealous I can't do this class with you. I will live vicariously through you for now. ;) You are amazing for doing this! I can't wait to see how things all turn out! Good luck!

    ReplyDelete

Post a Comment

Popular posts from this blog

Purple Day 5k for Epilepsy

On Saturday March 24th I had the opportunity to run in the first Annual Purple Day 5k for Epilepsy. This will go down as one of the most heart warming, memorable races I have ever done. This race was created by some of my most dearest friends, The Green Family: Greg, Angela, Gabe, Marisa, and the inspiration for it all, Natalie. Natalie is 11 years old and was diagnosed with Cerebral Palsy and Epilepsy when she was 8 months old.   I decided that I wanted to race and support this great cause and my friends to help find a cure for Epilepsy. Purple is the color to support Epilepsy so of course, if you know me, you go big or you go home and so I went big and bought me a purple morph suit that covered my entire body, head to toe in purple awesomeness! You should have seen Natalie's face when I showed up decked out in my purple-tastic outfit, priceless!   There were 160 runners/walkers at this race and an amazing group called  Push to the Finish  that pus...
7 comments
Read more

Biggest Loser Casting Call- Season 12

Hey everyone! So, last week my friend texted me and asked if I would try out for the Biggest Loser with her. We have been friends for 15 years and I just adore her. She is why I met the man of my dreams, she went to school with McKay and set us up and the rest is HISTORY! She asked, I said yes and now we are getting ready to go show the casting directors why we should be on the Biggest Loser! I honestly think if the casting directors see in us what all of our friends see in us that we would be awesome for the show! A lot of you already know my story and I continue to get messages on facebook, comments on my blog and emails from friends telling me how I have inspired them. We had a chance to win a VIP pass on KSL on facebook, so I called on my friends to help out and I am so overwhelmed by the love and support of you all! Thanks for all of your comments. My friend, Shannon was the lucky post winner. She won for me and I am so excited I get to go with my friend to this open casting ca...
2 comments
Read more

I did it!

Yesterday in the mail I got this little gem: It feels amazing that I was able to accomplish so many goals this year! It has been a great year full of learning, growing and new lifelong friendships! Thank you to everyone who has been part of my journey, I have such a great group of friends cheering me on, I love you all. I can't wait to get out there and start helping other reach their fitness goals! Keep Moving, Keep Smiling, You've got this! --Jena
1 comment
Read more