Are you ready for this?..........
For April I want you all to commit to running or walking a 5k which is 3.1 miles! You don't have to pay to run a 5k, you can do this on your treadmill, at the gym, outside, or in a race.
On April 28th, if you are a member of the gym I go to, I would like to invite you to come run a 5k on the track from 9:15am-10:00 am. 11 laps is 1 mile so we will say 34 laps is our 5k. I will help you keep track of laps and your time. If you need to walk it, then come walk it! Who is in? You CAN do this!
--Jena
For April I want you all to commit to running or walking a 5k which is 3.1 miles! You don't have to pay to run a 5k, you can do this on your treadmill, at the gym, outside, or in a race.
On April 28th, if you are a member of the gym I go to, I would like to invite you to come run a 5k on the track from 9:15am-10:00 am. 11 laps is 1 mile so we will say 34 laps is our 5k. I will help you keep track of laps and your time. If you need to walk it, then come walk it! Who is in? You CAN do this!
--Jena
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