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Solid Workout Week!

So last week I was able to workout every day at 5 am Mon-Fri and at 8am on Sat. It felt great to get back to working out again.

I lost 2 more pounds which is really exciting!

I am starting to feel better when I take the metformin, still have a few side effects like I can't stand the thought of food. Hopefully that side effect goes away!

I did a fun step class at the gym today. I need lots of practice, I got a little lost!

Here is to another great week!

--Jena

Comments

  1. Isn't it awesome to get back in to the swing of things? I've been on my "off game" with working out & haven't been consistent with it, but when I'm consistent, it's just awesome. Keep up the great work!

    ReplyDelete
  2. It feels great! Thanks, you too!

    ReplyDelete

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