Skip to main content

2012

Wow, what a year 2012 was for me! 2011 was really the year I focused on reaching my weight-loss goals, and 2012 was the year I focused on reaching my education goals to become a fitness instructor and a personal trainer. In 2012 I also purchased a small fitness studio, Studio Azul, with a couple of my friends and I look forward to keeping this studio up and running so people near the studio have a place to escape to and stay fit and happy!

In November 2012 I was hired on at JL Sorenson Recreation Center as a fitness instructor sub and in January 2013 I got my own Kids on the Move class that I teach on Mondays and my own TRX class that I teach every other Fridays. I also was hired on a couple weeks ago as a Personal Trainer at JL. I  have a couple of clients so far and I am beyond excited to be able to help others. I also get so excited & nervous when I get a call to sub a class but I love it so much. I subbed my first Zumba class the other day, it was so much fun, the class of 53 had so much energy!

I just want to thank everyone who has supported me every step and for all the love and encouragement. I know it could be a little strange for some who have watched me lose my weight and transform on the outside, but I am still the same person on the inside. I have tried my hardest to stay the same Jena and at the same time have tried to improve some of my flaws. I am busier now, even though I have always been a busy person, but I am still me, I am still Jena and I always make time for friends. Friendships are really important to me and I really focus a lot of my energy to keeping up with friendships. I feel like through this journey I have made so many great new friends, strengthened a lot of old wonderful friendships, & sadly I feel like I have lost some friends along the way for unknown reasons to me, and to them I say I love you and I am sorry for whatever I have done to push you away, I am still here with open arms and an open heart and great memories.

I hope I have not come across as conceded or better than others because if anything, this experience has humbled me, has taught me so much about myself and about others who struggle and have issues with weight, hormones, self-image, self-esteem, self-worth. I hope I can help others go through their own fitness journeys without having to jump through as many hoops as I did.

Thanks for reading, I love comments and feedback and if you want to contact me privately you are welcome to email me at jenasweightloss@gmail.com . I am still taking on clients and would love to help you reach your fitness goals, whatever they may be!

One important thing I hope you can take from this post is to take care of yourself first so you can take care of those around you. We tend to do the oposite and it is time to stop, be a little selfish and take care of yourself so you can exist and be here for those that love you!

Stay fit and be happy! Here's to 2013!
-Jena

Comments

  1. I think you've only gotten better...love you, alway have and always will. I'm beyond proud of you and am so excited for all you have going on in your life. Can't wait to hear what's next!

    ReplyDelete
    Replies
    1. Thanks Amy for your love and support and for always leaving me comments, you rock babe! Love ya tonz!

      Delete

Post a Comment

Popular posts from this blog

Red Rock Relay: Zion

Three years ago I ran my first relay race, Red Rock Relay Zion , with Team Herriman Hotties. I was already in the middle of my weight loss journey but I was struggling with losing weight, I didn't know I had PCOS or Insulin Resistance at the time but I was eating right and exercising all the time. This wonderful group of Women let me be part of this amazing team, they loved and accepted me how I was and cheered me on, every step of the way. I was runner # 4 with a total of 18.5 miles to complete over 3 runs in 24 hours time. I had the best time running with these women in this beautiful relay race across Southern Utah that started at Brian Head Ski Resort and Finished at Zion's National Park. Herriman Hotties has had several different runners over the years due to people needing to drop off the team for various reasons. In total, there are 21 Herriman Hottie Alumni, and we all have a very strong bond. I love each of these women, they all inspire me, motivate me and make me ...

I'm back! For Realzies!

Okay, so it is time I am serious about posting my progress. This year I have lost a lot, but gained it right back as soon as I stopped moving. I got into bad habits with eating and sleeping and now I regret not keeping up with the workouts and healthy eating habits, even though I was burnt out, it was not worth gaining it back. It comes on faster than it goes, now the hard work starts over again. Someday I will learn, I hope... I am, however, proud to list my accomplishments: 3 5ks so far 1 10 k 1 15 k 2 half marathons so far On Sept. 11th I will be running in my first relay race. I am very excited but I have 3 legs to run in 24 hours: Leg 1= 6.5 Leg 2= 6.3 Leg 3= 3.9 I also plan on running at least 2 more half marathons this year. My new adventure in weight loss starts on Monday, May 24th. I joined a local Boot Camp for 3 months, so by Aug. 23rd I Will be looking good. I will be working out 5 days a week at 5:30 am. Yeah, crazy I know! I really want to push myse...

Day three: Different Trainer

Wow, can I say that I am sore from the stairs yesterday!? Sore in places I did not know I had muscles! That aside, today was a great workout. We had a different trainer today, she was awesome and pushed us hard. It is nice having two different trainers that work you till you drop. They have different styles so I think it is great to get pushed in different ways and work different muscles. I am starting to get to know some of the people in the class, all very nice. Day 3 was great, I am starting to feel really good. Last night my sleep wasn't the greatest, I kept waking up every hour thinking I would not get up in time and miss my alarm. My soreness levels: Monday's workout I could feel today and was about a 3 out of 10 in soreness. Tuesday's workout I would say was around a 7 or 8  out of 10 mostly in my legs. Biggest loser was great last night, go Mike! We had biggest loser party at my friends house with healthy snacks and food. Good times! I can't believe we...