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New Adventures!

3 weeks ago I took my three day Personal Trainer Certification workshop and tests. I am still waiting for results, but I feel good, even if I have to take the practical again, this is what I want to do, I love it and will do whatever it takes to reach this goal! This was one of the hardest things I have ever done, but I have learned so much and I am so excited to become a personal trainer!

2 weeks ago I took my one day Group Fitness Certification workshop and tests. I had so much fun at this workshop. It was very intense but such a great experience! I am still waiting for results for this workshop too, good thing I am patient.

Today I took another Certification class called TRX Group Suspension Training. I had such a blast learning this awesome suspension training system. Holy cow, this training is amazing and it kicks your trash, I am wasted! I can't wait to install my own Suspension Trainer in my house.

In a couple of weeks I am taking a Spin Certification Class. Spinning is one of my favorite classes so I can't wait to teach it someday!

So there you go, my new adventures in my fitness journey, what a ride! Weeeeeee!

Be Strong, Stay Strong!

Jena

Our TRX Group Suspension Training Class
I'm on the bottom right holding an awesome plank!

Comments

  1. ok. just kidding. Not the end-I had more to say. ha ha.
    I love your blog and have been reading it all along-I've just been too lazy to comment. Now that I'm blogging, I know how fun it is to get a comment, so I promist to leave you comments from now on.
    All your studying and hard work is paying off and you are a ROCK STAR and I can't wait to brag about you on my blog and I wish I had a million readers. You deserve the world to know about you.
    I'm going to get miraculously better any day now and join you at the gym and life is going to be perfect.
    Thanks for inspiring me more than you know.
    Love ya girl!!!

    ReplyDelete
    Replies
    1. Thanks so much Crystal, you seriously made my day! I can't wait to dive into your new blog and read and comment too! You are going to get better and we will get you back on track babe! Love you lots! Thanks for your love and support! <3

      Delete
  2. Im loving it! Cant wait to hear all the results....you are a rock star! Thats also a very impressive solid plank! As always it's awesome to read and follow you in this journey. Now we need to have you help me with a work out regimen of sorts since it's go time for me! Love you!

    ReplyDelete

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