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Showing posts from July, 2012

New Before and After Photos

Yesterday I participated in my first Sprint Triathlon. I will post in more detail about it tomorrow, but for today, I want to share some pictures of me after the tri and pictures of me from a year ago. Wow right? Remember, anything is possible! -Jena P.S. Before Pictures were taken March of 2011

New Adventures!

3 weeks ago I took my three day Personal Trainer Certification workshop and tests. I am still waiting for results, but I feel good, even if I have to take the practical again, this is what I want to do, I love it and will do whatever it takes to reach this goal! This was one of the hardest things I have ever done, but I have learned so much and I am so excited to become a personal trainer! 2 weeks ago I took my one day Group Fitness Certification workshop and tests. I had so much fun at this workshop. It was very intense but such a great experience! I am still waiting for results for this workshop too, good thing I am patient. Today I took another Certification class called TRX Group Suspension Training. I had such a blast learning this awesome suspension training system. Holy cow, this training is amazing and it kicks your trash, I am wasted! I can't wait to install my own Suspension Trainer in my house. In a couple of weeks I am taking a Spin Certification Class. Spinning i